If you’re not sure whether your substance use, or that of someone you care about, has become a problem, these free online assessments can help you find clarity. Each quiz is private, easy to complete, and created to help you recognize early signs of addiction or withdrawal risk.

At Hope Haven Recovery Center, we believe awareness is the first step toward lasting recovery. These tools can help you reflect on your behaviors, emotions, and physical symptoms to understand if it might be time to reach out for support.

Take a Free Quiz

At Hope Haven Recovery Center, we believe awareness is the first step toward lasting recovery. These tools can help you reflect on your behaviors, emotions, and physical symptoms to understand if it might be time to reach out for support.

Created for family members and friends who are concerned about someone close to them, this quiz helps identify common warning signs of substance dependence.

Learn how emotional health and substance use can be connected, and whether your symptoms could indicate depression that deserves attention and care.

A self-assessment designed to help you reflect on your use of drugs or alcohol and whether it may be starting to impact your life or relationships.

A quick quiz that helps you recognize whether your withdrawal symptoms or patterns of use may suggest the need for medical detox or professional supervision.

What to Expect

Each quiz takes only a few minutes to complete. You’ll receive a clear, supportive summary of your results, never a diagnosis, along with helpful next steps such as maintaining healthy habits, starting a conversation with a loved one, or connecting with a professional.

Find Clarity. Find Hope

If your results suggest you or someone you care about might need support, our caring team is here to help. Recovery starts with a single conversation, one that could change everything.

Call (888)-419-4203 or Request a Confidential Consultation